Nutrition: | Per 100g Raw |
---|---|
Energy | |
Fat | |
of which Saturates | |
of which Mono-unsaturates | |
of which Polyunsaturates | |
Carbohydrate | |
of which Sugars | |
Protein | |
Fibre | |
Sodium |
Source:
Nutrition: | Per 100g Raw |
---|---|
Energy | |
Fat | |
of which Saturates | |
of which Mono-unsaturates | |
of which Polyunsaturates | |
Carbohydrate | |
of which Sugars | |
Protein | |
Fibre | |
Sodium |
Source:
Capros aper
Irish name:
Torciasc
FAO CODE:
BOC
KFO members pioneered the boarfish fishery. They are caught off the west and southwest of Ireland during winter. They are currently used for reduction to fish meal and oil.
Pelagic trawl and pelagic pair-trawl.
Irish RSW fleet carbon footprint (2017-2019 average):
0.235 kg CO2 eq./ kg fish (BIM, 2023)
Sustainability:
Nutrition Benefits:
Boarfish is naturally high in essential vitamins and minerals and a heathy addition to any diet.
Discover more about these Species Research projects.